Monday, August 22, 2011

Fitness Frankie's Summer Adventures!

Hi everyone,
It has been an incredible summer! I have had so many wonderful adventures I don't know where to begin! I started the summer with a trip to London, England and Dublin, Ireland! Can you
believe it! Mrs. R. took so many pictures of me as we walked for exercise and saw all of the sites! We used a pedometer to check our steps and we walked between 10 and 14 miles a day! She is making a book about it and will show all of the boys and girls at North Park when we get back to school!
This picture is of me with "Big Ben", which is a famous clock in London, in the background!




Next, I had the chance to play golf with a friend of Mrs. R. who is a PE teacher too! Mrs. C. brought her friend "Exercise Eddie" and now we are friends too!














I also had a chance to take my new friend from Ireland - PE Paddy - on Mrs. R's kayak! We went for a ride on the Great Sacandaga Lake! It was pretty windy, but we had a terrific ride! Did you know that kayaking is good exercise for your upper body? It is hard work to keep the kayak paddles going!
Mrs. R. kept us safe by wearing a life jacket!


It has been a wonderful summer! I am looking forward to school starting in a few weeks! I miss my friends at North Park!
I LOVE Healthy Highway!
Love, Fitness Frankie